This dimension focuses on awareness and acceptance of stressors and feelings—positive or negative. Emotional well-being includes the ability to manage your feelings and related behaviors, cope effectively with stress, and adapt to change. There are practical ways to enhance mood, build resilience, and improve your response to life’s challenges. Just as effort is required to improve or maintain physical health, the same is true for emotional health.
Coping with Appointment Changes and Relocation Stress Family Talk Guidelines for Keeping Your Friendships Strong Making Peace: Tips On Managing Conflict Overcoming Barriers to Change Questions to Ask Yourself About Retirement: Changes in Relationships Questions to Ask Yourself About Retirement: Discerning the Right Time Questions to Ask Yourself About Retirement: Living in a Smaller World Questions to Ask Yourself About Retirement: Family Relationships Questions to Ask Yourself About Retirement: What am I Retiring To? Randy Maddox: John Wesley Says, 'Take Care of Yourself' Setting Healthy Goals—Tips for Families Stages of Change Strategies for Change Stress and Clergy Health Ten Tips for a Healthy Marriage Thirteen Factors That Influence Clergy Health and the Five Dimensions of Well-Being Your Guide to Healthy Sleep Additional articles and information are available from WebMD Health Manager.
Our website, programs and offerings are constantly evolving. Let us know what is working, what does not and what new content you would like to see on this site at wellnessteam@wespath.org.
Thank you for your feedback and continued support of denomination-wide clergy and lay worker health.
Five Dimensions Home Page
Physical
Emotional
Spiritual
Social
Financial